Off Course 5K Virtual Run

Sat June 13 - Sat June 20 St. Louis, MO 00000 US Directions
Off Course 5K Run 2020 has gone Virtual!

Thank you for visiting Off Course online. Due to recommendations by the CDC and other health officials, Off Course has gone virtual! Though, classic 5K runs are most fun with other 5kers and community togetherness, we are continuing to take recommended precautions. In the meantime, let’s all please do our part in taking care of ourselves and loved ones.  We highly encourage keeping up with your health and fitness during these times. Though virtual, this is Off Course 5K first annual run, so we express much gratitude for your support and understanding during our first year! 

Here Are Your Options:

In continuing efforts to slow the spread of COVID-19, it’s been recommended to switch to a virtual run. Virtual races happen all the time, and allow you to join the fun without the crowds! You simply run the distance on your own, and report your results - we’ll send you instructions. Also, you will still receive your free participant T-shirt!!

Selecting this option states you, the participant, agree to your registration fee being donated to our nonprofit partner. We deeply appreciate your generosity and look forward to passing the generosity forward to nonprofits who rely on donations to honor their mission. If you are writing this off on taxes, please contact the race for more information. Thank you. 

Location is your choice
St. Louis, MO US 00000

Welcome! Off Course is a new 5K Run, native to St. Louis, MO. It’s first annual event has gone virtual! We are still honored to hold our first run for the St. Louis community despite all that is happening around us. Between June 13th - June 20th, 2020, you can have a virtual 5K run experience with us. Registration is open up until run day. Participants will receive a free T-shirt, available for local pickup or by mail.  Please join us for our first annual run and support our local nonprofit partner, Healing Action, and their work in serving survivors of sexual exploitation. If virtual runs are not your thing, please consider making a donation of your choice; nothing is too small. 

Be sure to follow Off Course on Instagram and Facebook to learn more about the our purpose and how its working towards making sure St. Louis non profits continue to have the necessary funds to support children and families who need their resources due to being off course in their lives.

Children 10 and under are free. Off Course welcomes all ages, shapes and sizes, ability levels, race, identities, and backgrounds. Thank you for your participation!

!!!! We ask that our participants wear their black, yellow, and white running attire!!!!

Off Course aims to raise funds for non-profit organizations who service children and families in the areas of:
Human/Child trafficking, Child Abuse/Neglect, Homelessness, Foster Care/Adoption, Domestic Violence, Education, and Mental Health

This years local nonprofit partner is Healing Action. Please visit to learn more about their mission. 


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